personal trainers

Shawn O'Brien

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Education and Certifications

ACSM Certified Personal Trainer

Expertise

Shawn has been a fitness professional for over 20 years. He has worked with clients of all ages and fitness levels with focus on improving individual performances and abilities, from competing in athletics to enjoying an active lifestyle. Shawn will individualize each client’s plan to meet them where they are and get them on the path of improving their fitness. 

Contact

717.330.9383

Candice Luciani, B.S., C.S.C.S.

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Education and Certification

Exercise Science, B. S. 2014

Graduate of National Personal

Training Institute, Orlando, FL 2008

Diploma in Personal Training and

Nutritional Consultation

Biology, A. S., 2007

National Strength and Conditioning Association – Certified Strength and Conditioning Specialist

Functional Movement Systems –Level 1

USA Weightlifting - Level 1 Sports Performance Coach

Certified in Bodybuilding through Human Kinetics

American Red Cross CPR/AED/First Aid Certified

Expertise

Strength and Conditioning, Master Personal Trainer, and Nutritional Consultant. Specific training for weight gain/weight loss, athletes, and special populations for those with diseases or

geriatrics. I’ve trained client’s ages 9-80 years old, men and women, of various levels of fitness. Author of Nutrition Guide for Fitness and Wellness with an edition in vegan and vegetarian lifestyles.

Candice currently is the RPS Women’s 148lb Amateur Submaster Raw Classic Division State Recorder Holder. She has been instructed by Paul Prather, Founder of Velocity Sports Performance. She also was taught strength and conditioning from Mr. Tom Martucci, M. S. at Bloomsburg University who was a wrestler and wrestling coach and trained the New Orleans Saints. When Candice is away from the gym she enjoys hiking, writing, fine arts, photography, and Vinyasa yoga. 

Contact

717.808.1636

Mike Williams

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Education and Certifications

ISSA Certified Personal Trainer

Academy of Holistic Fitness Certified Yoga Instructor

Expertise

Mike enjoys instructing all levels of fitness and flexibility with a concentration on "functional fitness"and total body strength.

At 44 years old, Mike has a unique perspective from a lifetime of fluctuations of weight, (losing 55 lbs in 2010) and how a dedicated routine designed by a professional can enhance your life and help you reach your fitness goals. Contact

214.325.9269

Jose J Padilla

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Education and Certifications

United States Army Certified Self Defense Training (Combative)

United States Army Certified Master Fitness Instructor

Expertise

Jose brings with him 22 years of Army fitness knowledge and expertise to EFC. He was the program coordinator of the Physical Fitness Program for the US Army Recruitment School from 1998-2002. Developing individual and group fitness instruction which included PRE (partner resistance exercise) and functional fitness. Jose is the CEO/Founder of Over 40 fitness,

 https://www.facebook.com/groups/1over40fitness/ a Facebook group for those over 40 years of age. The group is 10,000 strong and growing! They share ideas, advice, and encouragement for members to help them achieve goals on their fitness journey. 

His unique background in military style training and fitness, plus his time spent in the US Army Special Forces Unit, 7th SFGA, makes Jose a perfect trainer for those looking to go to the next level with their fitness or for someone wanting to get back in to fitness after recovering from an injury.

Jose joined the US Army at the young age of 17. The Army Special Forces Unit became his home for the next 12 years. After combat injuries, he left the Special Forces community and completed a long career in the US Army Recruitment Command, which subsequently brought Jose to become a resident of Pa.

Along with his passion for fitness and helping others, Jose enjoys hunting, fishing and cooking up some of his favorite dishes including his famous empanadas!

Contact 

717.557.3449

Cheryl Dohner

personal trainer 
Etown fitness
exercise
fitness

Education and Certifications

Certified Personal Trainer through AFPA Expertise

Cheryl teaches a variety of fitness classes for clients at various fitness levels.

Contact

717.669.5813


Mark mueller

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Education and Certifications 

ISSA (International Sports Sciences Association)

Elite Trainer – Certified Fitness Trainer, Specialist in Exercise Therapy, Specialist in Fitness Nutrition

MS FitEffect 

Director

Lead Trainer

AFPA (American Fitness Professionals and Associates) – MS Fitness and Wellness Specialist

"A” Kido Karate Association International

(American Kido): Black Belt and Instructor American Heart Association: CPR/AED certified

B.S. in Psychology

Expertise

Mark is the founder and Director of MS FitEffect, a program that teaches people with Multiple Sclerosis how to battle their disease through fitness and exercise. Mark is also responsible for E-town Get Fit, a twelve week team weight loss competitions that helps teach participants how to lose weight the correct way and keep it off!

About

Mark is an advocate for health and wellness for everyone, regardless of age or condition. Exercise and fitness will benefit everyone! Let me and my team help you change your life!

Contact

717.682-7230

Grant Wilkie

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Education and Certifications

AAA/ISMA Certified Personal Trainer Expertise

Grant specializes is cardiovascular training, strength training, muscular development and toning along with nutrition and supplementation advise. Grant offers individual and group packages to meet your needs.

Contact

717.333.0741

Jen Petrask

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Education and Certifications

ACSM Certified Personal Trainer

Expertise

General “lifestyle” clients of all ages.

Jen is available for posing and

presentation sessions for Bikini,

Figure and Men’s and Women’s

Physique competitors competing

within the NPC.

Jen obtained her personal training certification through the American College of Sports Medicine (ACSM) in August 2018 after being actively involved in fitness and wellness for over a decade. She is currently an NPC National Level Figure Competitor and recent Overall Figure Champion in June 2018, as well as a current staff member for the NPC Mid Atlantic Zone, where Jen is an expeditor backstage for fitness competitions in the PA/DE/MD area. Jen works as a nurse full time, and has been in nursing for almost 10 years.

Contact

717.222.0963

WHAT MAKES US WHO WE ARE

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